Wow, very long time, no see, eh? When you thought I used to be eliminated once and for all Just, I’m finally back (and it’s really already summer! Sheesh!!). Sorry for such an extended absence; I just hadn’t felt like blogging in awhile, however now I really do again and I’m back on the ball. So, on to one of my favorite topics: beauty oils! Using oils for epidermis and hair care is extremely popular these full days.
From argan oil for locks and epidermis to olive and Castor oils for the oil-cleaning method, to the ever-ubiquitous coconut essential oil, which is extra-popular in Paleo/Primal culture, oils everywhere are. I’m no stranger to oils, being your skin-care adventurer that I am. Over the full years, I’ve experimented with numerous oils, including olive, almond, hazelnut, rose hip, coconut (that actually dries my face out), Castor, pomegranate, sea buckthorn, camellia, grapeseed, manual, again, tamanu, sunflower, jojoba, and more. That is clearly a lot of oils. But there is certainly one that stands above the rest for me in conditions of epidermis and locks improvement which are extra virgin avocado oil.
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I’ve been using avocado oil as my cosmetic and body moisturizer for awhile now, and it has the magical capability to soften tough skin, hydrate deeply, refine skin texture, calm redness, plump fine lines, balance oiliness, and keep pores cleaner. In addition to utilizing it to moisturize, some time ago I also began using it to purify my skin during the night and that’s when I saw a pretty dramatic increase in benefits.
I have a mixture skin that seems toward dehydration and blocked pores as well as irritation and mild redness. I no more have to exfoliate my epidermis almost every other day- the cell turnover appears to have increased, and today my epidermis is super silky! The texture before being way better than, and the coarse areas are baby-smooth now.
The redness is certainly reduced, while at the same time my cheeks have more color. My skin appears better and healthier. Avocado oil is one of the more deeply penetrating oils. It gets down into the deeper epidermis layers and really helps to fix moisture into the skin. This makes it great for plumps out fine lines and working with dehydrated pores and skin (even oily pores and skin can be dehydrated!), as well as softening rough skin. Even though it seems thick, if used properly, it completely absorbs and doesn’t leave an oily residue. The essential fatty acids are also similar to the skin’s own sebum and are non-clogging.
It’s abundant with healing vitamins B, C, D, E, K, and, especially, A (just like a natural retinol substitute, increasing cell-turnover), as well as potassium, lecithin, and chlorophyll. They have a high steroid content. Steroids are substances which are anti-inflammatory and immune system modulating. Regarding avocado oil, they can help heal sun age and damage spots, as well as inflammatory skin conditions like eczema and blemishes. It has been shown in a report to increases the amount of soluble collagen in the skin and improve wound healing.
This translates to better epidermis repair and anti-aging benefits, as well as better elasticity and thicker, more resilient pores and skin. It penetrates the hair shaft better than most other natural oils because of its monounsaturated excess fat content and makes a great pre-wash conditioning treatment. I started getting compliments on my hair after I started using avocado oil to treat my locks!
So, now that you know all about the wonders of avocado essential oil, here are some tips on how to utilize it so that you have a good experience with it. But first off, quality matters. I’ve used a number of brands and, undoubtedly, the best in terms of texture, smell, and performance is Olivado Extra Virgin from New Zealand.
I find it to be less viscous than other brands of the virgin oil. You can even get aesthetic grade sophisticated avocado essential oil, but my epidermis responds better to the dark green nutrient rich virgin oil. Chosen Foods makes an excellent naturally enhanced avocado essential oil that’s natural-smelling (and tasting!) which means you can still get the awesome hydrating qualities of avocado oil without smelling like an avocado.
I just do the essential oil cleaning technique: I massage therapy the oil into my epidermis for one minute (this seems so nice!) and I quickly remove it with a cotton ball. I then steam my face for about a minute with a hot wash cloth and wipe any remaining oil off (this is important because you’re dealing with dirty oil!).